The leaves are changing, the air is crisp, and pumpkin spice is everywhere – but for many pet parents, the change in seasons also brings a less welcome guest: fall allergies in dogs. Just like with humans, dogs can be hit hard by environmental allergens in the autumn months.
It’s tough to watch our pups struggle. But the good news? You can take steps now to prepare their bodies and reduce the severity of those itchy, uncomfortable symptoms. And it all starts with understanding what allergies actually are.
What are Allergies?
You’ve likely heard of histamine. It’s a chemical the body releases when the immune system feels under attack – whether from a bee sting, hives, or environmental triggers like pollen or mold. When mast cells release histamine, it creates the familiar allergic reaction.
This reaction can be helpful in small doses, but when histamine release becomes constant, the body can’t keep up—and allergies become an ongoing problem.
Just like us, dogs can develop seasonal allergies. In fall, common culprits include:
- Ragweed pollen
- Mold spores (especially from damp, fallen leaves)
- Dust mites (often stirred up as we close windows and crank up the heat)
- Leaf mold
- Grasses and weeds still active before the frost
And as the cooler weather sets in, dry skin and yeast flare-ups can make allergy symptoms even worse.
Symptoms of Fall Allergies
Keep an eye out for these common signs as the seasons shift:
- Licking or chewing at paws
- Scratching and biting at the skin
- Watery eyes or runny nose
- Hair loss or thinning coat
- Ear infections
- Red, irritated skin or “hot spots”
- Gastric reflux or digestive upset
If your dog is showing these symptoms, there’s a good chance fall allergens are to blame.
Getting Ahead of Fall Allergies in Dogs
The best way to support your dog is to start preparing before allergy season peaks. Strengthening their immune system, gut, and detox pathways now can make a big difference.
1. Work on Gut Health
An unhealthy gut can make allergies worse – or even trigger them in the first place. The gut microbiome plays a major role in keeping allergens out of the bloodstream. When it’s compromised, allergens like pollen or mold can “leak” through the gut wall, causing widespread reactions.
To support gut health:
- Add pre- and probiotics that support immune balance
- Feed fresh, whole foods when possible
- Address leaky gut with our Leaky Gut Protocol
- Avoid unnecessary antibiotics or harsh medications
- Reduce stress, which directly impacts gut function
- Include antioxidants to reduce inflammation and support skin health
2. Immune Modulation
Conventional allergy drugs (like Apoquel or prednisone) suppress the immune system. While they can bring quick relief, they don’t solve the underlying issue – and can cause long-term problems.
That’s where immune modulation comes in. Certain probiotics have been shown to balance immune function, helping the body respond appropriately to allergens instead of overreacting. This approach supports your dog’s system rather than suppressing it. Medicinal mushrooms are also really great for this!
3. Add Omega-3s
Omega-3 fatty acids are powerful anti-inflammatories that help calm itchy skin and reduce allergy flare-ups. They also support brain, eye, heart, and joint health – a win-win all year round. Our Potent-Sea is a sustainable source of omegas that doesn’t harm the oceans!
4. Reduce Stress
Stress raises cortisol levels, which can make allergy symptoms worse. As the days get shorter and dogs spend more time indoors, make sure your pup still gets enrichment and relaxation.
- Offer raw bones for a natural stress reliever
- Play games or introduce puzzle toys
- Give extra snuggles and attention
- Ensure good airflow indoors to prevent overheating or stagnant air
[RELATED] The Importance of Calming Cat and Dog Stress: Useful Resources for Relief
5. Support the Detox Organs
The liver and kidneys help filter out waste and excess histamine. Herbs like milk thistle, dandelion, celandine, and barberry can support these organs and improve your dog’s resilience during allergy season. You’ll find them in our Liver Tonic!
6. Watch for Yeast
Fall is notorious for yeast flare-ups, especially with damp weather and mold spores in the air. Allergies can feed yeast problems, creating a vicious cycle of itching and skin irritation. Managing yeast is key to calming the body. Our Yeasty Beast Protocol can help address yeast at the root!
Autumn should be a season of cozy walks, crunchy leaves, and festive fun – not one spent watching your dog scratch and suffer. With the right prep and natural support, you can help your pup feel comfortable and enjoy everything Fall has to offer. This year, don’t just chase symptoms – get ahead of fall allergies in dogs and make it a season worth celebrating.
